All of us feel overwhelmed by life at one point or another. Men and women worry about doing it all - all while wanting it all. It's a normal experience to feel lost, overwhelmed, and confused by our life experiences. Some feel adrift. Others feel disoriented. When Life Feels Too Much To Handle This week, I had two separate conversations with two different friends about the challenges they are facing in their lives. These are two, strong independent women who work, mother, and

Why does everyone say thoughts and prayers after a tragic event? Are people who criticize people who use of this phrase justified when they say that thoughts and prayers helps nobody? My thoughts on how to recover after tragedy and put your thoughts and prayers to action. Social Media Is Sending Thoughts And Prayers The Las Vegas shooting news  in which over 58 are reported dead and over 400 have been injured is, as of 2017, the largest massacre in American history. As the ne

The Need for Spiritual Routines One would think that because I connect to Spirit for my clients that making the time for myself to connect would be so facile. I’m an entrepreneurial mom – I juggle the demands of my own business and the needs of family. Like most parents, I often put them first instead of my own needs. Sometimes, I walk past my altar and say to myself, “It would be nice to carve out just a bit of time to connect just for me.” I often find myself believing that