Photo by Joshua Ness on Unsplash Do you know how to love unconditionally? Many don’t know how to love unconditionally. In fact, they don’t really even know what that means or even feels like. Worse yet, they don’t know how to get themselves to a state of unconditional love. This is sad – it makes us unhappy. And, as a result we find ourselves alone. Fortunately, it is possible to learn how to love unconditionally. It takes practice. “Vision, patience, and persistence,” as I’v

When was the last time you had a deep belly laugh? Who were you with? What did you laugh about? There are a lot of germs being passed around during the winter time, mostly due to suppressed immune systems. The emotions have a lot to do with physical health. Did you know that laughter decreases stress hormones, boosts immune cells and infection-fighting antibodies? Laughter triggers the release of the body’s natural joy chemicals (endorphins) which promotes overall physical ha

As I was driving home, I turned a corner and saw a couple, sharing a romantic kiss as they waited at a stop light. Even though they were in an old, beat up car, it appeared as if their entire world dissolved away from around them and that they were the only two that existed on the earth at that very moment. As I continued on in my direction I quickly glanced at this couple stretched over the center console and with a flutter in my heart and I said to myself, “This is the kind